A Muslimah’s Guide to Japan: Embracing Diversity and Finding Balance

Japan is a country that seamlessly blends ancient traditions with cutting-edge modernity, offering a unique experience for travelers from all walks of life. From the bustling energy of Tokyo to the serene temples of Kyoto and the natural beauty of Hakone, every corner of Japan tells a story of diversity and harmony.

As a Muslim woman exploring this vibrant country, I approached my journey with both curiosity and intentionality. Japan isn’t typically known as a Muslim-friendly destination, but I discovered that with some flexibility and mindfulness, it’s possible to travel here in a way that aligns with both my faith and sense of adventure.

In this guide, I’ll share my experiences navigating Japan’s rich culture, delicious cuisine, and breathtaking cities. Whether you’re a seasoned traveler or a new Muslimah looking to explore beyond familiar spaces, I hope my insights will inspire you to embrace the diversity of this beautiful country while staying true to your values and spirituality.

Halal Friendly Japanese Cuisine

Japan’s food culture is a feast for the senses, with an emphasis on fresh, high-quality ingredients. As a Muslim traveler with specific dietary needs, I was mindful of my choices, but I quickly realized that Japan’s love for seafood made my journey both easy and enjoyable. Following the Malaki school of thought, which permits fish as halal, I found that seafood and eggs provided the perfect protein sources for me throughout my trip.

During my time in Japan, I made it a point to indulge in the rich variety of seafood on offer—from sushi to onigiri (rice balls) filled with fresh salmon or tuna. In Tokyo, I discovered Pelican Cafe, where I enjoyed perfectly made sandwiches, and Ginza Kagari, known for its delectable ramen. For a more casual experience, Uobei Sushi provided a fun and convenient way to enjoy sushi in a vibrant setting.

One of the most surprising discoveries was how Japan’s convenience stores became a hidden gem for halal-friendly meals. Lawsons, Family Mart, and 7 Eleven were my go-to spots for quick and satisfying meals. I especially loved the egg sandwiches, strawberry cream sandwiches, and matcha lattes for breakfast or as a light snack. The onigiri was a favorite of mine, particularly when filled with seafood. To my delight, I didn’t face any stomach issues from the cream desserts or ice cream, which were a delightful treat!

Given my packed schedule of sightseeing and traveling between cities, I didn’t focus on finding halal meat, but I made sure to dine at places where seafood was the primary focus. Japanese culture’s affinity for seafood made it easier to maintain a halal diet without compromising on taste or variety. I made a point to avoid food fried in the same oil as haram meat, opting for restaurants that specialized in seafood to ensure my meals stayed in line with Islam. For Muslim sister travelers, I highly recommend exploring Japan’s seafood offerings. It’s both a delicious and convenient way to enjoy the country’s cuisine while staying true to dietary guidelines. With a little knowledge and flexibility, eating halal in Japan can be a seamless and fulfilling part of your adventure.

Tokyo: Modest Fashion and Modern Energy

Tokyo’s fast-paced energy and modern charm were a thrilling start to my Japanese adventure. As a Muslimah wearing the hijab, I initially wondered how my appearance might be received in a non-Muslim country. However, I quickly discovered that Japanese culture’s respect for modesty made me feel incredibly at ease. I felt confident walking through the streets in my jilbabs, surrounded by locals who seemed to appreciate understated elegance.

One of my favorite districts was Shimokitazawa, a fashionable neighborhood filled with thrift stores offering unique clothing. It’s the perfect place for a shopping spree, where you can easily spend an entire day browsing one-of-a-kind items. I also visited Kimono Kien, a hidden gem owned by a lovely Japanese woman who specializes in traditional silk kimonos. The experience felt like stepping into the shadows of history—her shop, tucked away in an alley, was a delightful discovery.

For a modern take on traditional clothing, I met an artist at Shinkiro, a pop-up shop at Brooklyn Roasting Company mall. His casual kimonos and denim pieces were a fusion of Japan’s ancient fashion with a modern twist—perfect for anyone wanting to take home a piece of Japanese culture in a contemporary style. What stood out most was how effortlessly these pieces complemented a modest wardrobe, making them great options for Muslim travelers.

Tokyo’s famous Shibuya Crossing was an essential stop. It’s the world’s busiest pedestrian crossing and something you have to experience firsthand. Despite the hustle, Tokyo stood out for its silence and cleanliness. It was unlike any other bustling city I’ve visited, with people moving fluidly through the streets without the typical noise of car horns. It’s a place where the energy is palpable, but the city still maintains a sense of serenity.

For Muslim women who worry about traveling while visibly practicing their faith, Tokyo offers a refreshing sense of acceptance and respect. My jilbab didn’t stand out as odd; instead, I felt like I belonged in a city that values both individual expression and cultural harmony. If anything, wearing my hijab in such a stylish city became a source of pride, reminding me that modesty and fashion can go hand in hand.

Kyoto: Bridging Cultures and Faiths

If Tokyo embodies the future, Kyoto feels like a walk into the past. This city quickly became my favorite for its timeless beauty and cultural richness. Gion, the old quarter, captivated me with its well-preserved architecture and the sight of locals and tourists alike adorned in traditional kimonos. Wandering through its streets, I was surprised and heartened by the presence of so many Muslim visitors from Indonesia and Malaysia. Seeing sisters in hijabs navigating the same spaces created an unexpected sense of community in this faraway land.

One of the most enriching parts of my Kyoto experience was visiting the National Kyoto Museum, where I learned about Shintoism and its profound influence on Japanese culture. Although Shinto practices differ greatly from Islam, I found common ground in their deep respect for nature. The Japanese reverence for the environment, reflected in their spotless streets and harmonious landscapes, aligns beautifully with Islam’s teachings on stewardship of the earth. Reflecting on these similarities reminded me of the importance of seeking understanding across faiths and cultures. Just as I hope others take the time to learn about Islam, I believe exploring other traditions helps us find shared values and strengthens our own spiritual perspectives.

Kyoto is known for its abundance of stunning temples, and during my visit, I observed many elders practicing Shintoism with reverence and ritual. I often saw them cleaning themselves before entering the temple or praying in front of the temple. While I chose not to enter the temples myself, respecting Allah and our religion of Islam, I found it incredibly enriching to witness how deeply the Japanese connect with their spiritual practices. The temples themselves were undeniably beautiful, with intricate architecture and peaceful surroundings that made them picture-worthy. Visiting these sites was a valuable opportunity for me to appreciate the culture and learn about another religion, all while staying true to my own beliefs.

Another unforgettable moment in Kyoto was visiting the monkeys in Arashiyama, where they roam freely in a serene, natural habitat. Feeding them and observing their behavior offered a chance to marvel at Allah’s creation in a way that felt uniquely Japanese. For me, this visit was a reminder of the beauty in diversity—not only in people and cultures but also in the creatures that inhabit our world. Kyoto’s balance of tradition, spirituality, and nature left me with a sense of awe and gratitude, a feeling that I carried with me long after I left its peaceful streets.

Hakone: Embracing Nature and Wellness

Hakone, nestled in the mountains of Japan, was the perfect destination for immersing myself in the country’s natural beauty. While Tokyo and Kyoto offer glimpses of nature, Hakone’s landscape is far more lush and peaceful, providing a refreshing escape from the more populated cities. The fog that enveloped the mountains when I visited in November added a dreamy, almost mystical quality to the area—like stepping into another world. The cool, crisp air and vibrant greenery created a perfect backdrop for relaxation, self-reflection, and wellness.

I stayed at Hakone Tent, a charming hotel offering a private onsen experience—an affordable option compared to other onsen towns in Japan. As a hijabi Muslim woman, having privacy while enjoying the onsen was essential. The private setting allowed me to fully embrace the benefits of the onsen without any concerns about modesty, which is a key consideration for Muslim women when seeking such experiences. The healing waters provided immediate benefits for my acne-prone skin, which noticeably improved after the soak. On top of that, the natural minerals in the onsen are renowned for promoting skin health, relaxing muscles, and improving circulation—an ideal remedy for sore legs and feet after a week of sightseeing. The onsen not only rejuvenated my body but also gave me the time and space for peaceful, uninterrupted self-care, something every woman deserves.

One of the highlights of Hakone was visiting the Open Air Museum, an enchanting space where art and nature coexist. I marveled at the sculptures and installations, all beautifully integrated into the surrounding greenery. The museum also had a foot bath, a welcome treat for my tired feet after hours of exploring. To reach Hakone, we took a romantic train ride through the mountains. This old, rickety train cuts through the heart of the mountains, offering breathtaking views of nature and adding an extra layer of nostalgia to the journey. The fog that lingered in the mountains made it all the more melancholic and beautiful. As I walked around, I observed the little critters that thrive in Hakone’s ecosystem—small crabs, snails, and even unique spiders. It was an experience that not only grounded me in nature but also reminded me of the beauty in the little things, adding to the overall sense of peace and well-being that Hakone so graciously offers.

Conclusion: Embracing the Beauty of Japan While Staying True to Yourself

My journey through Japan was a beautiful reminder of how travel can be a transformative experience, especially when you approach it with intention and mindfulness. From the bustling streets of Tokyo to the serene landscapes of Hakone and the cultural richness of Kyoto, Japan proved to be a place where modernity and tradition coexist harmoniously, offering something for everyone.

For Muslim women, particularly those new to travel or exploring non-Muslim countries, Japan offers a wealth of experiences that don’t require compromising on faith or modesty. Whether it’s finding halal-friendly seafood, embracing Japan’s respect for modest fashion, or seeking privacy in wellness practices like the onsen, the country invites you to explore in a way that aligns with your values. By being adaptable, respectful, and open to learning about new cultures, we can embrace the beauty and diversity of the world around us while nurturing our spirituality and self-care.I hope this guide inspires fellow Muslimah travelers to embark on their own journeys with confidence, curiosity, and a sense of balance. Japan is a place that rewards those who approach it with an open heart, offering not just cultural insight but also personal growth. As we explore the world, let us continue to seek connections across cultures, finding shared values and celebrating the beauty of diversity, all while staying true to ourselves and our faith.